Red capsule with Niacin and B3 for heart health in a reflective setting.

Niacin for Heart Health and More

After the discovery of niacin in the 1940s, a new...
22 min read
antioxidant
Illustration of a vitamin bottle with people discussing Immunity and Vitamins: Why Experts are Silent.

Immunity and Vitamins: Why Experts are Silent

There are natural, safe and inexpensive remedies to strengthen immunity,...
8 min read
immune
Vitamin K Basics: blue vitamin K capsule containing small beads, illustrating the importance of Vitamin K.

Vitamin K Basics

Essential for heart health, blood clotting and bone metabolism, brain...
4 min read
multivitamin
Vitamin B Explained: colorful capsules labeled B1, B2, B5, B6, and B12 showcasing various B vitamins.

Vitamin B Explained

This group of water-soluble vitamins is essential for so many...
20 min read
anxiety
Vitamin B17 and Cancer supplement capsules with B17 amygdalin spilling out.

Vitamin B17 and Cancer

Used for well over 3000 years to treat treating cancer,...
12 min read
cancer
Colorful capsules featuring happy and sad faces, representing the Functions of Vitamins and their impact on health.

Functions of Vitamins

The Recommended Daily Allowance (RDA) is the bare minimum to...
18 min read
antioxidant
Vitamins and Minerals Overview with colorful nutrient icons representing essential vitamins and minerals.

Vitamins and Minerals Overview

Now recommended even by mainstream professions to help prevent deficiencies...
4 min read
Bones
Visual representation of supplements with fruits and vegetables, highlighting how to choose your supplements.

How to Choose Your Supplements

Natural ones from whole foods, not extracted and isolated, and...
2 min read
minerals
Colorful vitamins in a capsule representing Vitamins to Nourish Your Body.

Vitamins to Nourish Your Body

Supplementation is now necessary because our soils have been under-fed...
5 min read
agriculture
Vitamin B12 food sources like meat, fish, dairy, and cheese, highlighting the importance of Vitamin B12.

Vitamin B12: Most People Are Deficient

Helps with mood swings, bouts of sadness, low energy, brain...
3 min read
brain
Vitamin C, Shingles and Vaccination

Vitamin C, Shingles and Vaccination

Shingles painfully affects areas supplied by spinal nerves, known as...
7 min read
antioxidant
Image showcasing the title Scientific References Vitamins with a modern hexagonal background.

Scientific References: Vitamins

Essential nutrition for the maintenance of your health and vitality...
2 min read
multivitamin